Archive for November 2008
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Ask Miles, Made Me Think
Runner’s World mysteriously appeared in our mailbox this week and I started to browse the articles hoping to find answers to my various running questions. I didn’t make it very far through the magazine before I encountered a Q&A section called Ask Miles. It’s funny because people ask questions that we all think about but [...]
Training Day Eight – Heavy Breathing
When running at 6.0 I feel like I am breathing loud or huffing n’ puffing. This time I was conscious of it because I had people on either side of me and I am pretty sure they were looking at me.
Training Day Seven – Road Again
Yesterday, Sunday, was my long run and it was outside. Long at this point is only three (3) miles so the outdoor obstacle isn’t significant.
