Archive for November 2008

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The Perils of Running Outdoors

I don’t know why but I prefer to run inside, on the treadmill, rather than outside. Perhaps it is the traffic,

Training Day Six – Squeaky Knees and Brick Foot

I was also feeling a slight knee pain that is difficult to describe. I can only describe the feeling as squeaky because the feeling can only be described as a sound. I imagine that if you had put your ear to both knees it would sound like a rusty gate to the pool of an abandoned home built in the 1940s.

Sock and Shoe Talk with Brian Collins

Sock and Shoe Talk with Brian Collins

Brian is the founder and director of training programs for 1st Marathon and 1st Triathlon. I figured that anyone with his experience and extensive credentials would know something about feet and / or socks.