Training Day Thirteen – Short and Sweet
Only two miles on the agenda for yesterday. However, I was feeling decent and wanted to push it a bit. I managed two miles in 17.5 minutes by really pushing myself which is easy to do on such a short run.
I honestly can’t believe that two miles feels so short. My very first two [...]
Ask Miles, Made Me Think
Runner’s World mysteriously appeared in our mailbox this week and I started to browse the articles hoping to find answers to my various running questions. I didn’t make it very far through the magazine before I encountered a Q&A section called Ask Miles. It’s funny because people ask questions that we all think about but [...]
The Perils of Running Outdoors
I don’t know why but I prefer to run inside, on the treadmill, rather than outside. Perhaps it is the traffic,
