Sock and Shoe Talk with Brian Collins
Brian is the founder and director of training programs for 1st Marathon and 1st Triathlon. I figured that anyone with his experience and extensive credentials would know something about feet and / or socks.
Half Marathon – Personal Preparations
I have recently committed to running the P.F. Chang’s Rock ‘n’ Roll half-marathon which is set for Sunday, January 18th, 2009. This gives me just enough time to prepare for the race despite being painfully out of shape. Fortunately for me, my wife, Wendy, has been running for over a year and has completed several [...]
