Training Day Four – Hitting The Road
My training, so far, has been entirely indoors and on the treadmill. I have been challenged by pain, new neighborhoods (gym territory) and motivation. Sunday, Wendy raised the game a little and challenged me to extend my planned run by one mile and to run outside.
Indoor vs. Outdoor
Running outdoors is not a big deal [...]
The Day After – First Workout Woes
Its the day after my first workout. I think its been about a year since I have actually seen the inside of a gym. I must say, it hurts more than I remember and I don’t know if its due to that fact I am older than I was a year ago or because I [...]
Marathon Training – The First Two Miles and a Little Pain
Yesterday (Sunday) was my first training run, this is the first step in preparation for the P.F. Chang’s Half Marathon. I woke up a little early for a Sunday, 6am, and prepared myself for the day. It all starts with a good breakfast or something resembling it giant cup of coffee.
I started with [...]
