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	<title>Comments on: Training Day Twenty Seven &#8211; 10 Miles!</title>
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		<title>By: Robert Stanley</title>
		<link>http://thebiomethod.com/fitness/running/training-day-twenty-five-2-miles/comment-page-1/#comment-9</link>
		<dc:creator>Robert Stanley</dc:creator>
		<pubDate>Mon, 12 Jan 2009 20:20:13 +0000</pubDate>
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		<description>Thanks Coop!</description>
		<content:encoded><![CDATA[<p>Thanks Coop!</p>
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		<title>By: Coop</title>
		<link>http://thebiomethod.com/fitness/running/training-day-twenty-five-2-miles/comment-page-1/#comment-8</link>
		<dc:creator>Coop</dc:creator>
		<pubDate>Mon, 12 Jan 2009 16:50:50 +0000</pubDate>
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		<description>Congrats on your first double digit run...Only one week to go until Chang&#039;s.  You will be surprised how much energy the crowd will give you to carry you through the last few miles.  See you at the finish line!!!</description>
		<content:encoded><![CDATA[<p>Congrats on your first double digit run&#8230;Only one week to go until Chang&#8217;s.  You will be surprised how much energy the crowd will give you to carry you through the last few miles.  See you at the finish line!!!</p>
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