Training Day, What Training Day?

By rstanley • December 30, 2008

yummy. Christmas has been good but I have been bad. I have not moved my rear off the couch since Christmas eve. In fact, I think I have gained a little weight to the massive number of Christmas cookies, breads and various other goodies.

It’s time to get back to work because I am running out of training time. The marathon is this month and I doubt sitting around eating will help me prepare. Anyway, back to work. Need to run three miles today.

Categories: Running
Tags: Robert's Diary

About the Author

rstanley

Robert is a technology consultant, father and military veteran. He has renewed interest in health and fitness after an extended technology safari that distracted him from the importance of health. After turning 30 , now 36, he began to wonder how long he could remain glued to a computer screen before he would need to make drastic changes in his personal habits. Long hours and energy drinks just don't cut the mustard at age 36. Hence the shift in focus and much needed fitness routine.

The BioMethod Health and Fitness

Adventures in Personal Health, Running and Fitness