Archive for outside
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Training Day Twenty Three
Another short run outside. Three and a half miles around the neighborhood and some stretching. Legs felt heavy again but I was able to pickup the pace a bit and finish in 33 to 34minutes. I must say, I am not feeling as strong running outdoors as I have been on the treadmill. However, I [...]
Training Day Twenty Two – Short Neighborhood Run
Typical Tuesday, short 3 miles scheduled on the calendar following the previous long run from the weekend. I woke up early and ran outside. It was rather cold, cold for Arizona anyway. I am guessing it was about 40 degrees which is about as cold as it gets in Phoenix. Heavy Legs and Feet My [...]
Training Day Seven – Road Again
Yesterday, Sunday, was my long run and it was outside. Long at this point is only three (3) miles so the outdoor obstacle isn’t significant.
