You are browsing the archives of Post Run.
Hopefully this injury thing does not become a trend for me. Sunday was an outdoor run and a brave (stupid?) attempt to do some weight training. The result was pain in the arch of my left foot and soreness, like a pulled muscle, in my left hamstring (back of my leg, like the photo). I [...]
Advanced Training Ask Miles Bad Feelings Bastard Whatever Brian Collins broken Discussion Equipment Evicted Anyway funny Gross Doesn Guest Heading Home Interview LOL Lung Burn marathon Need Sleep Anyway Next Time Opinion Outdoor Running outside Post Run Post Workout Race Arrival Race Report Race Start Review Robert's Diary Running San Diego Shoes Snooping Neighbors Socks Squeaky Knees Summary Anyway swollen Technorati Tags Technorati Tags Running Technorati Tags Shoes toe Training Changes Training Plan Wendy Uptown Girl Wonder Drugs
