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Training Day Twenty Eight – 5 Mile Toe Test
Went to the gym today to run five miles, injured toe and all. Although I had no expectations, I was concerned that running might make things worse. Sometimes I think the anticipation of the pain is worse than the actual pain, liking getting shots.
Getting ready
I taped my injured pinky toe to its nearest [...]
The Perils of Running Outdoors
I don’t know why but I prefer to run inside, on the treadmill, rather than outside. Perhaps it is the traffic,
