The BioMethod Health and Fitness » swollen http://thebiomethod.com Adventures in Personal Health, Running and Fitness Fri, 22 Apr 2011 14:23:38 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Potential Injury Setback, Broken Toe http://thebiomethod.com/injury/potential-injury-setback/ http://thebiomethod.com/injury/potential-injury-setback/#comments Thu, 15 Jan 2009 02:57:48 +0000 rstanley http://thebiomethod.com/injury/potential-injury-setback/ DSCN1971a I cant believe it, the week of my race, my first half-marathon. This morning I stubbed my pinky toe, really hard. This picture is my actual toe. Yeah, I know, my toes are ugly and I am sorry that you have to look at them. I think its broken and if it isn’t, it sure feels like it is. I wasn’t able to wear my shoe toady and I limped around the office all day.

I am supposed to have my final 5 miles training run tomorrow. Since I have already invested $100 for the race, I think I am going to give the training run a shot and see if I can tolerate a run roughly 2.5 times the distance.

Should I run or should I sit it out? That is the question. Will a tiny pinky toe stop me?

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